Herbs are well known for their ability to medicate and heal the human body. For thousands of years, humans have used these simple plants to increase their quality of life, and to treat various diseases, and many of them happen to have a pleasing flavor! Infused water has made a big comeback as a way to deliver healthy properties found in herbs. As you continue reading, you will find that this article contains a short list of recipes for helpful herb infused detox recipes.
Watermelon Basil
Basil is a powerful antioxidant and antimicrobial herb. This make it a great herb for the infusion process. Be sure to grab a freshly picked piece of basil for this drink. Place the basil pieces in the water and add your watermelon chunks. Let it sit overnight for the best results. Once it’s ready, you can put it into a glass for a healthy drink.
Mint Cucumber
Mint has long been used to treat stomach issues and respiratory problems. It can also help you to fight off inflammation. Cucumber is great at reducing water by promoting proper elimination. Be sure that you have the very freshest mint that you can get your hands on. Place the mint and cucumber into the water after you’ve cut the cucumber into coins about ¼ of a centimeter. Let it sit for about 3 hours and it should be ready to drink.
Lavender Blueberry
Lavender is heavily associated with skin health and sleep promotion. It is famous for helping people to cure forms of psoriasis. Blueberries are an excellent source of antioxidants. These berries are famous for fighting aging, and cancer. Place a handful of blueberries into the water with some freshly picked Lavender. Let it sit for an entire night for the best results. Drink it with some ice or keep it chilled in the refrigerator for healthier skin and better sleep!
Sage Blackberry
Sage is well known for its positive effects on digestion and appetite, as well as depression. It quickly soothes the stomach to reduce bloating and is commonly used as a remedy for diarrhea. Blackberries are antioxidant and help to combat free radicals that cause cellular anomalies that led to cancer. Let it sit in the water overnight for best results. When it is ready it should take on a darker color. Serve it up with or without ice for a powerful and useful remedy.