Tag Archives: Balance Diet

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10 Amazing Super Foods and Why You Should Add Them to...

When the word ‘superfood’ pops up, does anyone else imagine a carrot or banana in a cape? Superfoods are adored by many; they're like the Batman of our regular food. Silly as it may seem, what exactly makes some items superfoods? Why do we...

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Decadent Chocolate Hazelnut Truffles

Rich and decadent! These delicious truffles are every bit as good, if not better, than the famous store-bought version. They’re great for dessert and/or gifting (if you can keep from eating them all yourself). Enjoy a little taste of heaven from...

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Meal Prep 101: Why Preparing Your Meals in Advance Is the...

Preparing meals in advance is a great way to save time and money, while also allowing you to spend more quality time with your family. By planning your meals and prepping ingredients ahead of time, you'll be able to quickly whip up healthy and...

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Vegan Gluten-Free Banana Chocolate Cake

Prep time: 10 minutes Cook time: 40-45 minutes Cool time: 60 minutes Servings: 8-10 Ingredients: 2 ripe bananas 1 1/2 cups gluten-free flour (We used Bob’s Red Mill Gluten-free 1-to-1 baking flour) 1/2 cup coconut sugar 1/2...

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Foods That Boost Your Mood

Food has the ability to improve your mood. If you have a fairly good diet, you can open up your pantry and come upon plenty of mood-boosting delicacies that are both healthy and delicious. When you are dealing with any mood changes, whether...

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Peaches & Cream Buttermilk Waffles

Do you want a delicious and nutritious treat? We share this healthy meal that combines the flavors of peaches and sweetened yogurt. Functional Medicine Los Angeles, your trusted provider of functional medicine Burbank, proudly presents this...

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