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Functional Medicine Sherman Oaks
Tag Archives: Balance Diet
Herb & Citrus Roasted Salmon
A Functional Medicine–friendly centerpiece that’s festive, nutritious, and easy to prepare. Servings: 4–6 Prep Time: 10 minutes Cook Time: 20–25 minutes Ingredients 2–2.5 lbs fresh salmon fillet, skin-on 2 tablespoons...
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Top 5 Functional Medicine Superfoods for Holiday Wellness
The holidays are full of treats, sweets, and rich meals—but that doesn’t mean your family can’t enjoy nutrient-dense, gut- and immunity-supporting foods too. Functional medicine emphasizes whole, anti-inflammatory foods that nourish your body...
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Eat to Heal: The Functional Medicine Guide to Anti-Inflammatory Nutrition
When the weather starts to cool and the days feel a little shorter, it’s easy to notice small changes in how our bodies respond. Maybe your joints feel a bit stiffer in the morning, or you feel more tired than usual as winter settles in. For many...
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Homemade Vegan Pizza With Melted Vegan Cheese
🕒 Prep Time: 15 minutes 🍽 Cook Time: 15–20 minutes 🌱 Serves: 2–3 🧂 Ingredients For the Pizza Base (choose one): 1 pre-made whole wheat, cauliflower, or gluten-free pizza crust (or make your own — see quick dough...
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Post-Halloween Detox Glow Bowl 🥗
A Nourishing Cleanse for Gut, Liver, and Energy Reset After a week of Halloween treats and sugar highs, it’s time to give your body some love with a meal that restores balance and radiance from the inside out. This Detox Glow Bowl is a Functional...
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3 Iron-Rich Vegetables That Support Energy & Vitality
Iron plays a crucial role in energy production, oxygen transport, and immune health. If you’re feeling tired, foggy, or frequently cold, your body might be signaling a dip in iron levels. At Functional Medicine Los Angeles, we focus on...
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