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Functional Medicine Blogs in Los Angeles
Tag Archives: Balance Diet
Loaded Black Bean Nacho Soup
Your favorite nacho toppings turn canned black beans into a hearty, healthy, flavorful bowl of scrumptiousness! This recipe is not only delicious but also aligns with the principles of functional medicine Los Angeles, focusing on whole,...
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The Impact of Alcohol and Tobacco on Gut Health
The human gut is home to trillions of microorganisms, collectively known as the gut microbiome. These microorganisms play a crucial role in maintaining the health and proper functioning of the digestive, immune systems, and even mental health....
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Rainbow Veggie Rice Paper Rolls
Servings: 6 (makes 12 rolls) Preparation Time: 30 minutes Total Time: 30 minutes Ingredients For the Rolls 12 Rice Paper Wrappers 1 medium Carrot, julienned 1 medium Cucumber, julienned (seeds removed) 1 Red Bell...
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Chocolate Peanut Butter Smoothie Recipe
Servings: 2 Prep Time: 5 minutes Cook Time: 0 minutes Cool Time: 0 minutes Total Time: 5 minutes Ingredients: 2 ripe bananas, peeled and sliced 2 cup milk 2 tablespoons natural peanut butter 1 tablespoon unsweetened...
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The Benefits of Digestive Enzymes for Gut Health
Digestive enzymes play a critical role in our gut health by breaking down the foods we eat into smaller, more easily absorbed molecules. These enzymes are naturally produced in the body, but some people may benefit from taking digestive enzyme...
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Vegan Avocado Toast
Ingredients: 2 slices of bread 1 ripe avocado, sliced ½ tomato, diced 1 tsp everything bagel seasoning Salt, to taste Pepper, to taste Instructions: Start by cutting the avocado in half, removing the pit and the skin....
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