Tag Archives: Balance Diet

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Eating For Your Cycle: Changing Your Food Based on Your Cycle

Did you know that what you eat can affect how you feel during different phases of your menstrual cycle? More people, including us at Functional Medicine Los Angeles, are discovering the reason your hunger and cravings change throughout your...

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Brain Food Boost Your Brain Health

Brain health is essential for proper memory, cognitive function, and thought processes. There are many ways to improve your brain health, from intellectual stimulation to social interaction with others. But among them includes what you put in...

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Fatty Liver Disease- What to Avoid

While you will be given a list of detox drinks and foods you should eat when you have fatty liver disease, what about the things you shouldn’t have? Here are some things to avoid after being diagnosed with fatty liver, as advised by our...

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