Tag Archives: Better Lifestyle

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Decadent Chocolate Hazelnut Truffles

Rich and decadent! These delicious truffles are every bit as good, if not better, than the famous store-bought version. They’re great for dessert and/or gifting (if you can keep from eating them all yourself). Enjoy a little taste of heaven from...

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Top Tips for Vegan Cooking

In the beginning, you might discover that Vegan cooking is more of a pain and hassle than it is a benefit.  If you discover yourself in this position, you are not alone.  However, there is help available for you.  Taking some time to really look...

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Why Anxiety and Depression Can Get Worse in the Fall

While fall is the favorite season among many people, others struggle with it because of how it affects their mental health. You might be one of the unlucky people who have a hard time with your emotional state in the fall, dealing with worsened...

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What Are Chakras?

You may have heard of chakras when you visited Functional Medicine Los Angeles or you looked in a new-age jewelry shop. You know that each one is a different color and they somehow along your spine. That may be all you know, but to understand...

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Morning Rituals That Give Your Metabolism a Boost

The path to health is filled with all sorts of detours. This is particularly true when weight and energy are concerned. A lot of people want to do things like be able to play tennis, go for a hike, and so forth, but many don’t have the energy to...

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Having Trouble with Bloating? It Might Be Your Diet

Abdominal bloating is a pesky symptom that most people experience repeatedly throughout their life. It can be caused by a variety of things, most of which are fairly harmless and can be treated with simple measures. Functional medicine...

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