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Functional Medicine Blogs in Los Angeles
Tag Archives: Better Lifestyle
Collagen While on a Plant-Based Diet
Collagen is an essential protein that your body makes on its own to help with connective tissues in your body, and even on your skin, but Functional Medicine Los Angeles concludes that the collagen often depletes as you get older and from outside...
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Self-Care and Why It is Essential for Stress
The advice you get for relieving stress can vary quite a bit based on the source since there are so many different options available. However, one thing you might hear from functional medicine in Los Angeles is that you need to practice good...
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What is Matcha Tea?
If you follow the health circles from Functional Medicine Los Angeles, you might have heard matcha tea being mentioned. This is a type of green tea that simply means powdered tea. Matcha is a type of green powder that comes from green tea leaves, as...
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Intro to the Keto Diet
Functional Medicine Los Angeles endorses the Keto diet as one of the newest diets that are related to eating a high-fat and high-protein diet, with restricted carbohydrate intake. However, it is not just another fad diet, but one that is based on...
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Health Benefits of Giving Up Meat
For a lot of people, meat is a major player when it comes to the central ingredients of meals. Meals like these are usually accompanied by some kind of starch like potato and vegetables because of the way the food pyramid was created, but what if...
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How Air Fryers Help With Healthy Cooking
Now that you know what an air fryer is and how it works, you may be curious about how to use the air fryer for healthier foods. The main way an air fryer is healthier is by not using an excessive amount of oil to coat your food and deep fry it....
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