Tag Archives: Digestive Health

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Patriotic Jell-O Cups (non alcoholic)

Get ready to celebrate any patriotic occasion with a delightful treat that's as festive as it is delicious! Our Patriotic Jell-O Cups are non-alcoholic, making them perfect for family gatherings, picnics, or any summer celebration. This recipe...

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Tasty Turkey and Sun-Dried Tomato Pinwheels

These turkey and sun-dried tomato pinwheels are easy to make, look beautiful on a platter, are easy to transport, and are sure to be picnic and party favorites every single time you serve them. They are super easy to customize with your favorite...

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Vegan Pumpkin Waffles

Vegan pumpkin waffles are a delightful option that brings together the rich flavors of fall with the health benefits of plant-based ingredients according to our functional medicine Studio City professionals. Our functional medicine Los...

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10 Amazing Super Foods and Why You Should Add Them to...

When the word ‘superfood’ pops up, does anyone else imagine a carrot or banana in a cape? Superfoods are adored by many; they're like the Batman of our regular food. Silly as it may seem, what exactly makes some items superfoods? Why do we...

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Syrniki – Ukrainian Sweet Ricotta Pancakes

Syrniki are light cheesy Ukrainian pancakes. They are simple and satisfying, both sweet and savory at the same time. As a provider of functional medicine Burbank, we believe this is a fruit-topped bite of delight. At our functional medicine...

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Mindful Eating for Beginners: Tips and Strategies for Eating Mindfully

Mindful eating is the practice of paying full attention to the experience of eating, both internally (such as your thoughts, feelings, and physical sensations) and externally (such as the taste, smell, and texture of the food). This involves being...

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