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Functional Medicine Blogs in Los Angeles
Tag Archives: Digestive Health
10 Amazing Super Foods and Why You Should Add Them to...
When the word ‘superfood’ pops up, does anyone else imagine a carrot or banana in a cape? Superfoods are adored by many; they're like the Batman of our regular food. Silly as it may seem, what exactly makes some items superfoods? Why do we...
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Syrniki – Ukrainian Sweet Ricotta Pancakes
Syrniki are light cheesy Ukrainian pancakes. They are simple and satisfying, both sweet and savory at the same time. As a provider of functional medicine Burbank, we believe this is a fruit-topped bite of delight. At our functional medicine...
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Mindful Eating for Beginners: Tips and Strategies for Eating Mindfully
Mindful eating is the practice of paying full attention to the experience of eating, both internally (such as your thoughts, feelings, and physical sensations) and externally (such as the taste, smell, and texture of the food). This involves being...
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Guide to Adding Coconut Oil to Your Diet
By now, you are probably aware of some of the health benefits of coconut oil, when used on the outside of your body. You know many people use it to get soft and shiny hair, have tried coconut oil pulling for white teeth and fresh breath, and might...
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The Power of Turmeric: How to Incorporate It Into Your Daily...
Turmeric is a popular spice that has gained a lot of attention in recent years for its potential health benefits. From its long and rich history to its modern-day uses, turmeric has a lot to offer. In this post by Functional Medicine Los Angeles,...
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All About Pumpkin Seeds
If you are interested in using pumpkin for healthy recipes, don’t forget about the seeds! Also called pepitas, pumpkin seeds contain a lot of vitamins and minerals, are low in fat, and are great for having as a snack or putting on salads. Here...
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