
Easy handheld pizza pockets are a tasty treat and loved by all. They are easy to make. This are stuffed with sausage but and can be filled with anything that sounds good that day or that you have in your refrigerator. Our functional medicine Los...
Read More ›The Probiotic Powerhouse for a Healthy Gut and a Delicious Recipe Yogurt has been a staple in many diets for centuries and for a good reason. It's a versatile and delicious food and a powerhouse of health benefits. Rich in probiotics, yogurt...
Read More ›Introduction Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting millions worldwide [1]. It is characterized by abdominal pain or discomfort, altered bowel habits such as constipation, diarrhea, or both, and other...
Read More ›Bananas are not only a delicious and convenient snack but also a fruit packed with nutrients and gut health benefits. Containing prebiotics and fiber, bananas nourish gut bacteria and promote healthy digestion. Functional medicine Los Angeles...
Read More ›Peptic ulcers, once considered rare, have become increasingly common in today's fast-paced world. This article will discuss peptic ulcers, their causes, the impact of modern lifestyles, and simple tips to prevent them. What Are Peptic...
Read More ›Peppermint: More Beneficial Than Chewing Gum You’ve probably used peppermint in the preparation of foods or as a tea. However, you may be surprised to learn just how beneficial peppermint is to your health. Peppermint offers a wide range of...
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