Blog
Functional Medicine Sherman Oaks
Tag Archives: Digestive Health
Discover the Gut-Soothing Benefits of Fennel
Fennel, a flavorful and aromatic herb with a long history of culinary and medicinal use, has gained increasing popularity for its gut-soothing properties. Known for reducing bloating, gas, and digestive discomfort, fennel can be a game-changer...
Read More ›
Kimchi: The Spicy Secret to Better Gut HealthÂ
If you're looking for a delicious and nutritious way to improve your gut health, look no further than kimchi. This spicy Korean fermented vegetable dish is packed with probiotics, antioxidants, and fiber, improving digestion and overall...
Read More ›
Unraveling Food Intolerances: The Hidden Culprits Behind Your Digestive Discomfort
Food intolerances are becoming an increasingly common concern as more people discover that certain foods trigger unpleasant digestive symptoms. These symptoms can range from bloating and gas to diarrhea and abdominal pain, making daily life...
Read More ›
The Role of Hydration in Gut Health: Why Staying Hydrated is...
Water is essential for the proper functioning of our body, including our digestive system. Our gut can become sluggish without adequate hydration, leading to various digestive issues. This article will discuss the importance of hydration in gut...
Read More ›
Patriotic Jell-O Cups (non alcoholic)
Get ready to celebrate any patriotic occasion with a delightful treat that's as festive as it is delicious! Our Patriotic Jell-O Cups are non-alcoholic, making them perfect for family gatherings, picnics, or any summer celebration. This recipe...
Read More ›
Tasty Turkey and Sun-Dried Tomato Pinwheels
These turkey and sun-dried tomato pinwheels are easy to make, look beautiful on a platter, are easy to transport, and are sure to be picnic and party favorites every single time you serve them. They are super easy to customize with your favorite...
Read More ›