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Functional Medicine Sherman Oaks
Tag Archives: Emotional Health
Questions to Ask Yourself When You’re Feeling Depressed (That Actually Help)...
Let’s be honest—when you’re feeling low, it’s hard to think clearly, let alone motivate yourself to “do the work” to feel better. Depression can show up as sadness, numbness, irritability, or just plain exhaustion. And when it does,...
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Understanding Brain Fog
Have you ever experienced a cloud-like feeling when you are trying to recall information or a muted feeling when you’re going about your daily life? If so, you’re definitely not alone. Many people have been struggling with this feeling, but...
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Natural Hormone Balancing Herbs
If you are struggling with a hormone imbalance, whether because your hormones are too high or too low, there are a few different natural remedies to try out. One you might want to consider is using herbs, especially your adaptogenic herbs. Herbs...
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Self-Care for Your Emotional Health
Functional Medicine Los Angeles knows that a healthy body is important for our overall well-being, but did you know that our emotional health is equally important? Emotional health, often overlooked, plays a significant role in how we think, feel,...
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