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Functional Medicine Blogs in Los Angeles
Tag Archives: Fall Anxiety
Use a Journal to Find Your Stress Triggers
When you are stressed, Functional Medicine Los Angeles can help you with simple coping strategies. Journaling is a practice that may be more beneficial than you realize. Part of reducing your holiday stress has to do with figuring out what is...
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Crystals for Healing and Protection
Healing and protection come in many forms, from helping to protect you from negative energy and bad dreams to wanting to heal emotional wounds. Big protection requires big energy, which you can get with the following crystals. Functional...
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Why Anxiety and Depression Can Get Worse in the Fall
While fall is the favorite season among many people, others struggle with it because of how it affects their mental health. You might be one of the unlucky people who have a hard time with your emotional state in the fall, dealing with worsened...
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