Tag Archives: Health Wellness

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Sweet Potato Breakfast Toasts

The Functional Medicine Los Angeles team shares a simple and delicious breakfast treat that you will surely enjoy. They are so easy to customize and are perfect for a breakfast bar and let everyone top theirs exactly how they prefer. Prep...

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Meal Prep 101: Why Preparing Your Meals in Advance Is the...

Preparing meals in advance is a great way to save time and money, while also allowing you to spend more quality time with your family. By planning your meals and prepping ingredients ahead of time, you'll be able to quickly whip up healthy and...

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Spinach and Feta Breakfast Casserole

Spinach and Feta Breakfast Casserole is a simple and delicious breakfast dish that can be served with toast points and a fresh fruit cup for a delightful brunch. Here's a simple recipe you can try prepared by our functional medicine Los...

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Bang Bang Shrimp

Prep Time: 10 minutes Cook Time: 10-15 minutes (assuming you're frying the shrimp in batches) Servings: 4 For the Shrimp: 1 lbs. large shrimp, peeled and de-veined 1 cup cornstarch Vegetable oil for frying Salt and pepper to...

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How to Robotically Affirm and What Affirmations to Use

As functional medicine Los Angeles professionals, we recognize that positive affirmations are a simple yet powerful tool to help improve your mindset and create the life you want. By repeating these positive statements, you're programming your...

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Vegetarianism vs. Veganism: Understanding the Differences and Benefits

Vegetarianism and veganism are two terms that are often used interchangeably, but they are not the same thing. While both diets involve a focus on plant-based foods, there are key differences between the two. In this article from Functional...

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