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Functional Medicine Sherman Oaks
Tag Archives: Health Wellness
Bright Eyes, Happy Liver: Simple Daily Habits That Support Both
During the holidays, everything feels extra—extra food, extra drinks, extra stress, and extra late nights. And while your eyes might show the fatigue first (hello puffiness, dryness, blurry focus), the real organ behind the scenes taking the hit...
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Golden Carrot–Ginger Soup (Liver & Eye Nourishing Holiday Recipe)
This vibrant orange soup is rich in beta-carotene (the plant form of Vitamin A), which the liver converts into the form your eyes need for: night vision retinal protection lubrication It also contains ginger (improves circulation),...
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The Liver–Eye Connection: Why Your Vision Suffers When Your Liver Is...
Most people think of the liver only in terms of digestion or detox — but the truth is, your eyes depend on your liver far more than you realize. And during the holidays, when your liver is under extra pressure from sweets, alcohol, and heavy...
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Herbs for a Healthy Liver & Brighter Vision: Natural Support for...
Celebrations, heavy meals, sugar, alcohol, and stress all burden the liver during the holidays. Fortunately, nature provides powerful herbs that support liver function — and, through the liver–eye connection, also promote clearer, brighter...
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Your Liver and Your Eyes: The Silent Partnership You Didn’t Know...
The holidays are a season of joy, indulgence, and celebration. But between rich foods, sugary treats, and festive drinks, our bodies often bear the brunt of overindulgence. While most of us think about digestion or weight gain during this time,...
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Supplements That Support Hormones Before a Workout (and How They Help...
Energy dips faster, recovery takes longer, and hormones can make even simple exercise feel harder than it used to. The good news? A few smart supplements taken before your workout can support your hormones, boost your metabolism, and even...
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