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Functional Medicine Blogs in Los Angeles
Tag Archives: Health Wellness
Natural Ways to Boost Your Immune System
Boosting your immune system isn't something that is reserved for colder months of the year. Anytime the seasons change, you should boost your immune system. Functional Medicine Los Angeles can provide natural methods for boosting your immune...
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Try Adding Hiking to Your Fitness Routine
Try Adding Hiking to Your Fitness Routine Hiking is a great exercise for weight loss, but you might not want to rely solely on hiking, and that’s it. A good fitness routine is a balanced between cardio and weight training. Here are some...
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Hemp Oil vs Cannabis Oil: The Main Differences
Since the innovations in the uses of cannabis and hemp oils have become a loaded topic over the last decade or so, many people have questions regarding the differences between these two health-influencing substances. Some people may have an...
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Benefits of Working Out With a Hula Hoop
When you think of workout equipment, you likely think of yoga blocks or kettle bells. One thing you probably do not think about is the use of a hula hoop. The misconception is that a hula hoop is a children's toy and just has no place in working...
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Do You Struggle with Nighttime Anxiety?
Did you know? According to our functional medicine Los Angeles practitioners, nighttime anxiety is a very common affliction where your anxiety peaks in the evening, often when you are trying to go to sleep. People with anxiety disorders often...
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Easy Ways to Increase Serotonin Every Day
Serotonin is one of the hormones your body naturally produces, known as a “happy hormone”. When you have a boost of serotonin in your brain, it can increase your mood, and energy levels, reduce stress, and do so many more amazing...
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