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Functional Medicine Sherman Oaks
Tag Archives: Health Wellness
Heme vs. Non-Heme Iron: What’s the Difference & Why It Matters
Iron is essential for energy, focus, immune function, and oxygen transport. But did you know there are two different types of iron, and your body absorbs them differently? At Functional Medicine Burbank, we go beyond just “eat more iron”...
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3 Iron-Rich Vegetables That Support Energy & Vitality
Iron plays a crucial role in energy production, oxygen transport, and immune health. If you’re feeling tired, foggy, or frequently cold, your body might be signaling a dip in iron levels. At Functional Medicine Los Angeles, we focus on...
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Turmeric Deviled Eggs: A Functional Twist on a Classic
Deviled eggs are a party favorite—but what if you could turn them into a nutrient-dense, anti-inflammatory snack? With the help of Functional Medicine Los Angeles, even the simplest recipes can become part of your personalized healing...
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Create Your Own Weight Loss Challenge With These 8 Strategies
Have you ever wanted to do a weight loss challenge but couldn’t find one that suits all of your needs or appeals to your own goals? If so, we have great news for you. It is super easy to create your own challenge that you can do on your own or...
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Christmas Tree Cheese Platter
Looking for a festive, healthy addition to your holiday spread? This Christmas Tree Cheese Platter is a fun and delicious way to bring some holiday cheer to your table. With a combination of Gouda, Colby Jack cheese, and cherry tomatoes, this...
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Understanding the Keto Diet: Pros and Cons for a Healthier You
The ketogenic, or "keto," diet has gained significant popularity in recent years as a method for weight loss and improving overall health. With promises of quick results and numerous success stories, it’s no wonder many people are curious about...
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