Blog
Functional Medicine Blogs in Los Angeles
Tag Archives: Health Wellness
Understanding the Keto Diet: Pros and Cons for a Healthier You
The ketogenic, or "keto," diet has gained significant popularity in recent years as a method for weight loss and improving overall health. With promises of quick results and numerous success stories, it’s no wonder many people are curious about...
Read More ›
Strawberry Feta Salad with Balsamic Glaze
The combination of fresh, sweet strawberries and a rich balsamic glaze gives this light and refreshing salad an almost dessert-like quality. However, the peppery arugula and the salty Feta cheese balance out the sweetness, while the pecans add a...
Read More ›
How to Bolster Your Flu and Cold Defenses
How to Bolster Your Flu and Cold Defenses Cold and flu season can be challenging, especially if you seem to catch every bug that comes your way. Whether you feel like you're more susceptible to colds or simply want to be prepared for winter...
Read More ›
Spirited Hot Apple Punch
As the temperatures drop and the crisp air of fall settles in, there's nothing like wrapping your hands around a warm, comforting drink. Our functional medicine Santa Monica practitioners believe that this makes a beautiful hot drink great...
Read More ›
Celiac Disease Unmasked: How Modern Diets Influence the Prevalence and Management...
Celiac disease, an autoimmune disorder that affects the small intestine, has gained significant attention in recent years due to the increased prevalence and growing awareness of gluten-related conditions. In this article, we will delve into the...
Read More ›
Building a Healthy Immune System
The body’s natural immune system does a superb job of helping fight disease-causing germs. However, as good as the immune system is, it can fail at times, allowing germs to invade and cause illness. While the effectiveness of boosting your...
Read More ›