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Functional Medicine Blogs in Los Angeles
Tag Archives: Health Wellness
Create Your Own Weight Loss Challenge With These 8 Strategies
Have you ever wanted to do a weight loss challenge but couldn’t find one that suits all of your needs or appeals to your own goals? If so, we have great news for you. It is super easy to create your own challenge that you can do on your own or...
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Christmas Tree Cheese Platter
Looking for a festive, healthy addition to your holiday spread? This Christmas Tree Cheese Platter is a fun and delicious way to bring some holiday cheer to your table. With a combination of Gouda, Colby Jack cheese, and cherry tomatoes, this...
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Understanding the Keto Diet: Pros and Cons for a Healthier You
The ketogenic, or "keto," diet has gained significant popularity in recent years as a method for weight loss and improving overall health. With promises of quick results and numerous success stories, it’s no wonder many people are curious about...
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Strawberry Feta Salad with Balsamic Glaze
The combination of fresh, sweet strawberries and a rich balsamic glaze gives this light and refreshing salad an almost dessert-like quality. However, the peppery arugula and the salty Feta cheese balance out the sweetness, while the pecans add a...
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How to Bolster Your Flu and Cold Defenses
How to Bolster Your Flu and Cold Defenses Cold and flu season can be challenging, especially if you seem to catch every bug that comes your way. Whether you feel like you're more susceptible to colds or simply want to be prepared for winter...
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Spirited Hot Apple Punch
As the temperatures drop and the crisp air of fall settles in, there's nothing like wrapping your hands around a warm, comforting drink. Our functional medicine Santa Monica practitioners believe that this makes a beautiful hot drink great...
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