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Functional Medicine Blogs in Los Angeles
Tag Archives: Healthy Balance
10 Tips That Will Improve Your Immune System
Your immune system has a big task. It fights germs and keeps you from succumbing to sickness and disease. Because your immune system plays such a vital role in regard to your health, you should do everything you can to keep it strong. Here are...
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Yogurt
The Probiotic Powerhouse for a Healthy Gut and a Delicious Recipe Yogurt has been a staple in many diets for centuries and for a good reason. It's a versatile and delicious food and a powerhouse of health benefits. Rich in probiotics, yogurt...
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Sweet Potatoes: A Delicious and Nutritious Choice for Gut Health
Sweet potatoes are versatile, nutrient-rich root vegetables enjoyed in various dishes, from savory to sweet. Not only are they delicious, but they’re also packed with fiber, antioxidants, and essential nutrients that support digestion and...
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