Tag Archives: Healthy Balance

image

How Hormones Influence Your Weight

One of the most common physical effects of hormonal imbalance—especially in women—is weight gain. But why does this happen? At Functional Medicine Los Angeles, we understand that hormones play a key role in managing various body systems that...

Read More ›
image

10 Tips That Will Improve Your Immune System

Your immune system has a big task. It fights germs and keeps you from succumbing to sickness and disease. Because your immune system plays such a vital role in regard to your health, you should do everything you can to keep it strong. Here are...

Read More ›
image

Yogurt  

The Probiotic Powerhouse for a Healthy Gut and a Delicious Recipe Yogurt has been a staple in many diets for centuries and for a good reason. It's a versatile and delicious food and a powerhouse of health benefits. Rich in probiotics, yogurt...

Read More ›
image

Sweet Potatoes: A Delicious and Nutritious Choice for Gut Health

Sweet potatoes are versatile, nutrient-rich root vegetables enjoyed in various dishes, from savory to sweet. Not only are they delicious, but they’re also packed with fiber, antioxidants, and essential nutrients that support digestion and...

Read More ›