Tag Archives: Healthy Food

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How to Eat Whole and Clean Plant-Based Foods

As you embark on your healthy journey and decide to follow a plant-based diet, don’t just try to stick to the same processed and packaged foods. It is so much better for your health if you can eat clean, whole foods, and they are better for...

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Spiced Purple Blueberry Pancakes

These whimsical spiced purple pancakes will delight children and adults alike. They are colorful and fruity with a perfect hint of spice. Tips: Remove eggs from the refrigerator 10 minutes prior to starting the recipe to allow them to come to...

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Easy Ways to Improve Gut Health

Having gut health issues can be contributed to a number of different things. Your gut health can also contribute to several problems in your overall health as well. If you have been having gut issues, as well as related health issues, then you may...

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Healthy Ways to Have Pumpkin

If any one food comes to mind when fall begins, pumpkin is probably it. This is when it is all about pumpkin spice lattes, pumpkin cheesecake, and pumpkin cookies. While these are delicious treats, it is better to aim for balance with your health....

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Baked Zucchini Fries with a Greek Yogurt Dipping Sauce

Zucchini naturally contains a lot of natural moisture. Often it can be challenging to get crispy results when baking it in the oven. For this reason, Functional Medicine Los Angeles recommends zucchini be added to your recipe. You may also want to...

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Tips for Cutting Out Processed Foods

If you‘ve been looking at anything about health and diet in the last 30 - 40 years, then you’ve probably heard repeatedly that processed food should only be eaten in strict moderation. Researchers from Functional Medicine Los Angeles have...

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