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Functional Medicine Sherman Oaks
Tag Archives: Healthy Food
Heme vs. Non-Heme Iron: What’s the Difference & Why It Matters
Iron is essential for energy, focus, immune function, and oxygen transport. But did you know there are two different types of iron, and your body absorbs them differently? At Functional Medicine Burbank, we go beyond just “eat more iron”...
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3 Iron-Rich Vegetables That Support Energy & Vitality
Iron plays a crucial role in energy production, oxygen transport, and immune health. If you’re feeling tired, foggy, or frequently cold, your body might be signaling a dip in iron levels. At Functional Medicine Los Angeles, we focus on...
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Turmeric Deviled Eggs: A Functional Twist on a Classic
Deviled eggs are a party favorite—but what if you could turn them into a nutrient-dense, anti-inflammatory snack? With the help of Functional Medicine Los Angeles, even the simplest recipes can become part of your personalized healing...
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Red Lentil Two-Bean Chili
A protein-hearty and healthy vegetarian chili recipe. It is not only delicious, it's nutritious too. If you're looking for a more holistic approach to your diet, Functional Medicine Toluca Lake offers personalized nutrition guidance that can...
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Understanding the Keto Diet: Pros and Cons for a Healthier You
The ketogenic, or "keto," diet has gained significant popularity in recent years as a method for weight loss and improving overall health. With promises of quick results and numerous success stories, it’s no wonder many people are curious about...
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Strawberry Feta Salad with Balsamic Glaze
The combination of fresh, sweet strawberries and a rich balsamic glaze gives this light and refreshing salad an almost dessert-like quality. However, the peppery arugula and the salty Feta cheese balance out the sweetness, while the pecans add a...
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