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Functional Medicine Blogs in Los Angeles
Tag Archives: Healthy Food
Muffin-Tin Blueberry Popovers
Functional Medicine Los Angeles introduces a light and airy, fruity version of the Yorkshire pudding that is decadent and delicious! These individual-sized treats are perfect for breakfast, brunch, or a sweet snack any time of day, recommended by...
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Spinach and Feta Breakfast Casserole
Spinach and Feta Breakfast Casserole is a simple and delicious breakfast dish that can be served with toast points and a fresh fruit cup for a delightful brunch. Here's a simple recipe you can try prepared by our functional medicine Los...
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Vegan Gluten-Free Banana Chocolate Cake
Prep time: 10 minutes Cook time: 40-45 minutes Cool time: 60 minutes Servings: 8-10 Ingredients: 2 ripe bananas 1 1/2 cups gluten-free flour (We used Bob’s Red Mill Gluten-free 1-to-1 baking flour) 1/2 cup coconut sugar 1/2...
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Mini Caprese Pizzas
Mini Caprese Pizzas are bite-sized versions of the classic Caprese salad, transformed into a delightful pizza format. In the case of Mini Caprese Pizzas, these ingredients are arranged on small pizza crusts or rounds, creating a miniaturized...
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Protein Can Help Control Your Appetite
Among the different recommendations for avoiding overeating and feeling full for longer, you will hear about increasing your protein quite a bit. Like fiber, protein has many unique qualities that can help fill you up faster and keep you fuller...
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FODMAP Eating: High and Low Foods
If you are interested in healing your digestion and treating conditions like irritable bowel syndrome, then you have probably been looking into following a low FODMAP diet. This is a type of elimination diet where you eat only foods on the low...
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