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Functional Medicine Blogs in Los Angeles
Tag Archives: Healthy Food
Red Lentil Two-Bean Chili
A protein-hearty and healthy vegetarian chili recipe. It is not only delicious, it's nutritious too. If you're looking for a more holistic approach to your diet, Functional Medicine Toluca Lake offers personalized nutrition guidance that can...
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Understanding the Keto Diet: Pros and Cons for a Healthier You
The ketogenic, or "keto," diet has gained significant popularity in recent years as a method for weight loss and improving overall health. With promises of quick results and numerous success stories, it’s no wonder many people are curious about...
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Strawberry Feta Salad with Balsamic Glaze
The combination of fresh, sweet strawberries and a rich balsamic glaze gives this light and refreshing salad an almost dessert-like quality. However, the peppery arugula and the salty Feta cheese balance out the sweetness, while the pecans add a...
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Beans and Legumes: The Fiber-Filled Superfoods for Gut Health and More
Beans and legumes have long been a staple in various cuisines worldwide and for a good reason. These humble plant-based foods are packed with fiber, protein, and essential nutrients, making them an excellent addition to any diet. In particular,...
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Boost Your Gut Health with These Probiotic-Rich Foods
Boost Your Gut Health with These Probiotic-Rich Foods Are you looking for an easy and effective way to support your gut health? Look no further than probiotic-rich foods recommended by our functional medicine Los Angeles experts! Probiotics...
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Coconut Flour Chocolate Chip Cookies
Craving a delicious treat that's both light and satisfying? These chocolate chip cookies boast a cake-like texture and are made with coconut flour, making them gluten-free and perfect for everyone. Quick to prepare, they're an ideal option for...
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