Tag Archives: Healthy Food

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Mini Caprese Pizzas

Mini Caprese Pizzas are bite-sized versions of the classic Caprese salad, transformed into a delightful pizza format.  In the case of Mini Caprese Pizzas, these ingredients are arranged on small pizza crusts or rounds, creating a miniaturized...

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Protein Can Help Control Your Appetite

Among the different recommendations for avoiding overeating and feeling full for longer, you will hear about increasing your protein quite a bit. Like fiber, protein has many unique qualities that can help fill you up faster and keep you fuller...

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FODMAP Eating: High and Low Foods

If you are interested in healing your digestion and treating conditions like irritable bowel syndrome, then you have probably been looking into following a low FODMAP diet. This is a type of elimination diet where you eat only foods on the low...

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Cooking for Your Family and Friends That Don’t Follow Your Whole-Food...

Holiday time and spending time with friends and family present challenges for anyone following a whole-foods diet. During the holidays, you may also want to prepare meals that your family can enjoy. While it does take some extra planning, it is...

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5-Easy Whole Food Meal Ideas For Your Busy Thanksgiving Schedule

When celebrating Thanksgiving season, it's a good idea to look for meals that are quick and simple to prepare. These foods are not going to take too much time, but perfect for the holidays. Try these meal ideas from Burbank functional medicine...

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Grilled Spiced Shrimp Kabobs

Are you on the lookout for a delectable and nourishing treat? Your search ends here! Allow us to introduce you to a wholesome delight: Grilled Spiced Shrimp Kabobs. At Functional Medicine Los Angeles, your trusted partner for cutting-edge...

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