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Functional Medicine San Fernando Valley
Tag Archives: Healthy Meal
How to Eat Your Favorite Foods Without Spiking Blood Sugar
You Don’t Have to Give Up What You Love Most people don’t struggle with knowing what’s healthy. They struggle with feeling like they have to give up everything they enjoy to get there. Rice. Bread. Pasta. Even dessert. At functional...
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Hearty Lentil Vegetable Soup
A Simple, Nourishing Bowl for Gut & Whole-Body Wellness Some meals don’t need a fancy name. They just need a spoon. This hearty lentil vegetable soup is the kind of dish that feels like it was made slowly, intentionally — even if it...
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Delicious Shrimp Stuffed Portobello Mushrooms
Stuffed mushrooms are extremely versatile, according to our functional medicine Los Angeles experts. These make a hearty dinner served alongside a nice green salad or can be made into appetizers using smaller White Button or Baby Portobello...
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Easy Baked Orange Chicken
Satisfying, sweet, and sticky, just like your favorite takeout from Functional Medicine Los Angeles! Prep time: 10 minutes Cook time: 30 minutes Serves: 4 Ingredients 2 T olive oil, divided 1 egg, beaten 1/2 c. cornstarch 1/2 c....
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Caramelized Onion and Chicken Linguine
Prep time: 10 minutes Cook time: 40 minutes Serves: 4 Ingredients: 2 T. olive oil 12 oz. boneless, skinless chicken breasts cut into bite-sized pieces 2 medium garlic cloves, thinly sliced 2 large onions, halved and thinly sliced 1 T....
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Family-Friendly Picnic Foods
If you are planning on bringing your entire family to a picnic, you might want to choose different foods than what you would bring just for you and your significant other or a picnic with your friends. For family-friendly foods, you want to keep...
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