Tag Archives: Healthy Meal

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Collagen While on a Plant-Based Diet

Collagen is an essential protein that your body makes on its own to help with connective tissues in your body, and even on your skin, but Functional Medicine Los Angeles concludes that the collagen often depletes as you get older and from outside...

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Foods That Can Boost Your Metabolism Naturally

When your metabolism isn’t working at its most efficient level, you’re very likely to feel sluggish, and tired even right after you’ve just woken up. This leads to a terrible cycle of restlessness and difficulty sleeping, loss of energy, and...

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Intro to the Keto Diet

Functional Medicine Los Angeles endorses the Keto diet as one of the newest diets that are related to eating a high-fat and high-protein diet, with restricted carbohydrate intake. However, it is not just another fad diet, but one that is based on...

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