
When life feels overwhelming, the last thing anyone wants is a complicated meal. That’s why this quick healthy chicken curry is a perfect choice—it’s simple, nutritious, and mood-boosting. Ready in 25 minutes, it’s a comforting lunch that...
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When the word ‘superfood’ pops up, does anyone else imagine a carrot or banana in a cape? Superfoods are adored by many; they're like the Batman of our regular food. Silly as it may seem, what exactly makes some items superfoods? Why do we...
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In the beginning, you might discover that Vegan cooking is more of a pain and hassle than it is a benefit. If you discover yourself in this position, you are not alone. However, there is help available for you. Taking some time to really look...
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Nutrition is an important part of maintaining a healthy lifestyle, but it is important that you remain flexible and don’t make your diet too strict. When it is overly restrictive with a long list of rules, it makes it a lot harder to stick to....
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At Functional Medicine Los Angeles, we recognize the significance of consuming enriching and healthful meals in nurturing your overall well-being. Our approach to health and wellness is grounded in the principles of functional medicine...
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Holiday time and spending time with friends and family present challenges for anyone following a whole-foods diet. During the holidays, you may also want to prepare meals that your family can enjoy. While it does take some extra planning, it is...
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