When the word ‘superfood’ pops up, does anyone else imagine a carrot or banana in a cape? Superfoods are adored by many; they're like the Batman of our regular food. Silly as it may seem, what exactly makes some items superfoods? Why do we...
Read More ›In the beginning, you might discover that Vegan cooking is more of a pain and hassle than it is a benefit. If you discover yourself in this position, you are not alone. However, there is help available for you. Taking some time to really look...
Read More ›Nutrition is an important part of maintaining a healthy lifestyle, but it is important that you remain flexible and don’t make your diet too strict. When it is overly restrictive with a long list of rules, it makes it a lot harder to stick to....
Read More ›At Functional Medicine Los Angeles, we recognize the significance of consuming enriching and healthful meals in nurturing your overall well-being. Our approach to health and wellness is grounded in the principles of functional medicine...
Read More ›Holiday time and spending time with friends and family present challenges for anyone following a whole-foods diet. During the holidays, you may also want to prepare meals that your family can enjoy. While it does take some extra planning, it is...
Read More ›When celebrating Thanksgiving season, it's a good idea to look for meals that are quick and simple to prepare. These foods are not going to take too much time, but perfect for the holidays. Try these meal ideas from Burbank functional medicine...
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