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Functional Medicine San Fernando Valley
Tag Archives: Healthy Recipe
Cooking for Your Family and Friends That Don’t Follow Your Whole-Food...
Holiday time and spending time with friends and family present challenges for anyone following a whole-foods diet. During the holidays, you may also want to prepare meals that your family can enjoy. While it does take some extra planning, it is...
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5-Easy Whole Food Meal Ideas For Your Busy Thanksgiving Schedule
When celebrating Thanksgiving season, it's a good idea to look for meals that are quick and simple to prepare. These foods are not going to take too much time, but perfect for the holidays. Try these meal ideas from Burbank functional medicine...
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How to Make Your Own Pumpkin Puree
If you are interested in using pumpkin for more of your healthy meals this fall, why not make your own puree? This can save money and is the cleanest option since nothing is processed and packaged. It is actually a lot simpler than you might...
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Clean Eating with Pumpkin
Functional Medicine Los Angeles believes that pumpkin is not only an excellent food to have in the fall season when you want something festive. It also happens to be very good for you. It is low in fat but high in taste, so it does please...
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Sparkling Blackberry Basil Cocktail
Prep time: 10 minutes Cook time: 5 minutes Serves 4-6 Ingredients: 8-10 large fresh or frozen blackberries 3 T. fresh basil, torn ¼ c. honey, preferably local ¼ c. water 4 oz. Elderflower liqueur (optional) 1 750 ml bottle of...
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How to Handle Barbecues While on a Diet
When you start a new diet, it can be easy to handle it while you are at home, but when you have to go somewhere like a BBQ, it gets a little more complicated. Functional Medicine Los Angeles offers the following tips to provide a lot of helpful...
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