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Functional Medicine Sherman Oaks
Tag Archives: Immune Support
Apples: Good for Your Gut…But That’s Not All! 🍎
We all know apples are great for gut health. They’re packed with soluble fiber (pectin) and polyphenols, which feed beneficial gut bacteria, support digestion, and help maintain a balanced microbiome. But if you think their benefits stop...
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Immune-Boosting Benefits of Turkey Tail Mushroom (+ Easy Tea Recipe!)
Looking for a natural way to support your immune system year-round? Say hello to Turkey Tail mushroom—a functional food that’s been used in Traditional Chinese Medicine for centuries and is now backed by science. As part of a Functional Medicine...
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10 Tips for a Healthy Breakfast Routine: Energize Your Mornings and...
Starting the day with a balanced breakfast sets the tone for energy, productivity, and better health. Breakfast is essential for fueling both the body and mind, and in approaches like functional medicine Los Angeles, practitioners often...
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Simple & Delicious Chicken & Dumplings In A Pot
These chicken and dumplings are simple to prepare, even on a busy weeknight. Leftover rotisserie chicken or holiday turkey works wonderfully in this recipe, making it both delicious and convenient. If you’re looking for ways to optimize your...
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