Collagen is an essential protein that you need in your body for its connective tissues. You have these tissues everywhere, including joints, muscles, cartilage, and even your skin and hair. While there are collagen supplements you can take, some...
Read More ›If you are starting to see some hair loss, such as more hair coming out when you brush it or a lot of breakage, you should first consider any changes to your health or lifestyle. Many medical conditions cause hair loss, but the good news is that...
Read More ›Lentil Salad with Cucumber, Radish, Feta, and Mint provides a lot of nutrients that your body can enjoy. According to functional medicine Los Angeles studies, lentils provide protein, cucumber contains vitamins K and C, radish supports skin...
Read More ›Fall is an excellent time to spend personal time with family, show appreciation, and change up your everyday routines. Unfortunately, it might also be a moment when you are really tired. There are several causes for this, ranging from returning...
Read More ›When you have a cold or flu, it is important that you maintain a healthy diet without any preservatives or added ingredients that your body doesn’t need. However, our functional medicine Studio City experts recognize that there are some...
Read More ›