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Functional Medicine Blogs in Los Angeles
Tag Archives: Immune System
Beans and Legumes: The Fiber-Filled Superfoods for Gut Health and More
Beans and legumes have long been a staple in various cuisines worldwide and for a good reason. These humble plant-based foods are packed with fiber, protein, and essential nutrients, making them an excellent addition to any diet. In particular,...
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Lemon Blueberry Cheesecake Waffles
Indulge in a delightful breakfast or brunch experience with these scrumptious waffles adorned with fresh blueberries and a luscious sweetened cream cheese topping. Whether you opt for a traditional waffle iron or a convenient silicone mold, this...
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Tummy Troubles: 10 Common Digestive Disorders and How to Tackle Them
Introduction Digestive disorders are more common than ever, affecting millions of people worldwide. From heartburn to constipation, these ailments can significantly impact an individual's quality of life. This article will discuss 10 common...
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Cat’s Claw: A Herb of Distinction
Native to Peru and Brazil, this climbing vine has been used in South American medicine for many years to treat infections, arthritis, and gastrointestinal disorders. Thus, the health benefits derived from a cat’s claw are the subject of this...
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Natural Ways to Fight off Germs and Superbugs
No, we are not talking about giant mosquitoes in the hot summertime. These superbugs are too small for the naked eye to see, but they can cause an entire world of pain for people. Learn about superbugs and what you can do to keep them under...
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Unraveling Food Intolerances: The Hidden Culprits Behind Your Digestive Discomfort
Food intolerances are becoming an increasingly common concern as more people discover that certain foods trigger unpleasant digestive symptoms. These symptoms can range from bloating and gas to diarrhea and abdominal pain, making daily life...
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