Tag Archives: Immune System

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Chicory Root: The Prebiotic Powerhouse for Gut Health and Digestion

Chicory root, a versatile and natural source of inulin, has been gaining attention in recent years for its numerous health benefits, especially within the growing field of functional medicine Los Angeles. Chicory root supports gut health,...

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Boost Your Gut Health With Jerusalem Artichokes: A Nutritious and Delicious...

When it comes to gut health, Jerusalem artichokes are a standout ingredient. Also known as sun roots or sunchokes, these knobby tubers are delicious and incredibly beneficial for digestion. Rich in inulin, a prebiotic fiber that feeds gut...

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Foods That Boost Your Collagen

Collagen is an essential protein that you need in your body for its connective tissues. You have these tissues everywhere, including joints, muscles, cartilage, and even your skin and hair. While there are collagen supplements you can take, some...

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Medical Conditions Leading to Hair Loss

If you are starting to see some hair loss, such as more hair coming out when you brush it or a lot of breakage, you should first consider any changes to your health or lifestyle. Many medical conditions cause hair loss, but the good news is that...

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Lentil Salad with Cucumber, Radish, Feta, and Mint

Lentil Salad with Cucumber, Radish, Feta, and Mint provides a lot of nutrients that your body can enjoy. According to functional medicine Los Angeles studies, lentils provide protein, cucumber contains vitamins K and C, radish supports skin...

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Fall Fatigue: How to Boost Your Energy Levels This Season

Fall is an excellent time to spend personal time with family, show appreciation, and change up your everyday routines. Unfortunately, it might also be a moment when you are really tired. There are several causes for this, ranging from returning...

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