
Our functional medicine doctors value natural, nutrient-dense foods that support your overall well-being, and passion fruit juice fits perfectly into this philosophy. From improving digestion to promoting skin health, this vibrant beverage...
Read More ›Asparagus is a versatile, nutrient-dense vegetable with many health benefits, particularly in supporting gut health. As a prebiotic-rich food, asparagus helps to feed the beneficial bacteria in your gut, promoting a healthy balance of gut microbiota...
Read More ›Celebrate the season with a festive treat! Christmas popcorn is the perfect combination of sweet, salty, and fun—ideal for holiday movie nights, gifting, or snacking during gatherings. With a mix of popcorn, colorful toppings, and a sprinkle of...
Read More ›This homemade eggnog recipe is a perfect way to add a touch of festive cheer to your holiday season. With rich flavors and a smooth texture, it’s a classic drink that brings warmth and joy to any occasion. And just like functional medicine Los...
Read More ›Onions are commonly used in various cuisines worldwide. But did you know they also provide numerous health benefits, particularly for gut health and digestion? In this article, we will explore the health benefits of onions, focusing on their...
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