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Functional Medicine Sherman Oaks
Tag Archives: Lifestyle Changes
Eat to Thrive: Functional Medicine Meal Plans for Hormone Balance and...
Feeling your best — energized, balanced, and confident — starts from within. One of the most powerful ways to support your hormones, lift your mood, and boost your overall vitality is through the foods you eat. At Functional Medicine Los...
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Red Wine Poached Pears With Cinnamon and Cloves
Who says caring for your hormones can’t include a little indulgence? Red wine poached pears are a deliciously comforting dessert that feels like a treat — and supports your health in surprising ways. Let’s talk about why this simple yet...
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What is Gastritis?
If you struggle with digestive or intestinal discomfort, you know firsthand how difficult it can be to pinpoint the exact cause. Many gastrointestinal conditions have overlapping symptoms, making them hard to diagnose. One often overlooked issue...
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The Dangers of Being Pre-Diabetic
When you get your blood glucose (or blood sugar) tested by your doctor, the results may indicate one of three things: normal levels, diabetes, or a condition known as pre-diabetes—a warning sign that your blood sugar is elevated but not yet in the...
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Why Rest Alone Isn’t Enough to Overcome Burnout
When you’re burned out, the first thing you might do is rest. Taking time off, sleeping more, or stepping away from responsibilities can help, but rest alone won’t fully restore your energy. Functional Medicine Los Angeles emphasizes that...
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Signs and Symptoms of Candida Overgrowth
Are you dealing with continued gut issues, rashes, itching, and mental or behavioral changes? If so, you might be dealing with candida overgrowth. Here are some signs and symptoms of this condition so you can talk to a doctor and look for treatment...
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