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Functional Medicine Sherman Oaks
Tag Archives: Lifestyle Changes
5 Daily Habits to Rebuild Your Energy After Burnout
Recovering from burnout takes time, but small daily habits can help you rebuild your energy. When you’re burned out, even basic tasks feel overwhelming. Your body and mind need consistent care to regain strength. As functional medicine Studio City...
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Why Exercise is Good for Your Gut Microbiome
Exercise Regularly to Promote a Healthy Gut Microbiome Exercise is often praised for its benefits on physical health, but did you know it can also impact the health of your gut microbiome? Research shows that regular exercise can promote the...
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