Tag Archives: Nutrient Absorption

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Gut-Healing Recipe: Roasted Salmon Bowl with Fermented Veggies & Avocado-Tahini Dressing

This recipe is packed with anti-inflammatory omega-3s, hormone-supporting nutrients like zinc and magnesium, and gut-friendly fiber and probiotics. At Functional Medicine Los Angeles, we understand the power of food as medicine, and functional...

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Bone Broth to Help Heal Your Gut

What is bone broth? Bone broth is derived from simmering animal or fish cartilage, tendons, and bones for hours at a time. It is widely used in many cultures around the world to aid in restoring or strengthening overall health. One particular health...

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