Tag Archives: Nutritious Meal

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Healthy Cream of Broccoli Soup

Comfort in a bowl—made lighter, fresher, and full of goodness. At Functional Medicine Los Angeles, we believe that nutritious meals can support your body’s natural healing and energy. When you think of creamy soups, you might picture...

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Black Bean & Rice Enchiladas with Queso Fresco

Servings: 4 (8 enchiladas) Prep Time: 15 minutes Cook Time: 25 minutes Ingredients: For the Filling: 1 tbsp olive oil 1 small red onion, finely chopped 2 cloves garlic, minced 1 cup cooked black beans, drained and rinsed 1 cup...

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Blueberry Grape Salad

Prep Time: 10 minutes Cook Time: 10 minutes (for balsamic glaze) Total Time: 25–30 minutes Servings: 4 Ingredients: 2 cups mix of green salad (arugula, baby spinach, lettuce) 1 large cucumber peeled and sliced 1 avocado peeled and...

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Spaghetti Alla Norma

Spaghetti Alla Norma is an Italian comfort food said to have originated in Sicily. It tastes delicious and is a fantastic vegetarian option recommended by our functional medicine Studio City professionals, great for family night, or entertaining...

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Lemon & Herb Roasted Chicken with Rosemary Potatoes

Roast chicken is one of the best comfort foods to serve on a cold fall or winter day. While cooking, your house smells amazing, and there are so many things you can do with any leftover meat. Tip: If necessary, loosely cover the chicken with...

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Easy Beef Enchiladas 

This easy beef enchilada recipe is packed with flavor and is sure to become a family favorite. This recipe that our functional medicine Los Angeles experts strongly recommend for individuals to try, takes about an hour to come together, as written,...

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