Tag Archives: Optimal Health

image

Veggie Minestrone Soup

Recipe Details Prep Time:10 minutes Cook Time:25 minutes Cool Time:5 minutes Total Time:40 minutes Ingredients 2 tbsp olive oil 1 onion, diced 2 cloves garlic, minced 2 carrots, chopped 2 celery stalks, chopped 1...

Read More ›
image

Going Bananas for Better Gut Health: A Nutritious Fruit with Prebiotic...

Bananas are not only a delicious and convenient snack but also a fruit packed with nutrients and gut health benefits. Containing prebiotics and fiber, bananas nourish gut bacteria and promote healthy digestion. Functional medicine Los Angeles...

Read More ›
image

Hemp Oil vs Cannabis Oil: The Main Differences

Since the innovations in the uses of cannabis and hemp oils have become a loaded topic over the last decade or so, many people have questions regarding the differences between these two health-influencing substances. Some people may have an...

Read More ›