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Functional Medicine Sherman Oaks
Tag Archives: Personalized Nutrition
Eating Healthy as a Busy Mom: Simple Nourishment for You and...
As a mom, you’re not just feeding yourself — you’re feeding your family, managing work, and juggling countless responsibilities. If you have two or more kids, you know that “me-time” often feels like a luxury, and sitting down for a...
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Zinc & Omega-3 Power Salad Bowl
Supports Testosterone & Men’s Hormonal Health Ingredients: ✅ Zinc-Rich: ½ cup cooked chickpeas (or lentils) 2 tbsp pumpkin seeds (raw or roasted) 1 soft-boiled egg (optional, but great for zinc and protein) ✅...
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Balance on a Plate: Hormone-Loving Sweet Potato Nourish Bowl
Let’s face it — when hormones are out of whack, we feel it everywhere: energy dips, mood swings, trouble sleeping, and that frustrating weight gain that won’t budge. But food is powerful. With just one bowl, you can start nudging your body...
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Are You Full — or Are Your Gut Bacteria?
Ever finished a meal and thought, “Wow, I’m stuffed… but why do I still want a snack?” Or maybe the opposite—you barely ate, but you’re totally satisfied? At Functional Medicine Burbank, we look at your body as an ecosystem. Your...
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Balanced Power Bowl Recipe
(Serves 2 | Prep Time: 15 minutes | Cook Time: 20 minutes | Calories: ~450–500 per bowl) Looking for a nutritious, energizing meal that aligns with a whole-body wellness approach? This Balanced Power Bowl is a delicious choice that reflects the...
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Dark Cherry and Mint Fizz
This fruity and refreshing beverage isn’t overly sweet, thanks to the natural tartness of the cherries and fresh lime juice. A touch of honey adds just the right amount of sweetness to balance out the more tart flavors, while fresh mint adds a...
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