Tag Archives: Professional Help

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Managing Digestive Issues: Exploring the Connection with Mental Well-being

Digestive problems are not only physically distressing but can also significantly impact mental health. The complex relationship between the gut and brain, known as the gut-brain axis, plays a crucial role in this connection. This article explores...

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What is Autumn Anxiety?

Anxiety is a type of mental health disorder that affects millions of people, from generalized anxiety disorder to panic disorder and post-traumatic stress disorder. Different people get anxiety for many different reasons, year-round. However,...

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