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Functional Medicine Sherman Oaks
Tag Archives: Reduce Bloating
Healing Your Core: Safe Postpartum Exercises for New Moms
Becoming a mom changes everything — including your body. Many new mothers notice a soft belly that lingers after childbirth, often called the “mom pooch.” This is common and completely normal. But with the right care, movement, and...
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Feeling Bloated, Heavy & Off? Let’s Talk Gut, Weight Loss &...
Have you ever felt like no matter what you try — cutting carbs, skipping meals, even drinking just shakes — your body still feels heavy, bloated, and just not you? You’re not alone. So many of us are trying to lose weight and feel...
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Cucumber-Mint Electrolyte Refresher: Your New Go-To Hydration Ritual
Why Your Body Will Love This Cucumber: Cucumbers are made of over 95% water, but they also bring silica and antioxidants to the table, making them amazing for your skin and connective tissue. They naturally cool the body and can help...
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