Blog
Functional Medicine Sherman Oaks
Tag Archives: Vegetarian Diet
Vegan Avocado Toast
Ingredients: 2 slices of bread 1 ripe avocado, sliced ½ tomato, diced 1 tsp everything bagel seasoning Salt, to taste Pepper, to taste Instructions: Start by cutting the avocado in half, removing the pit and the skin....
Read More ›
Sauerkraut: A Fermented Superfood for Gut Health and Immunity
Sauerkraut, a traditional fermented food made from cabbage, has been a staple in many cultures for centuries. This tangy, crunchy, and flavorful side dish is not just a delicious accompaniment to your meals but also packed with numerous health...
Read More ›
Top Tips for Eating More Fruit and Vegetables and Boosting Your...
This winter season, we are all trying to avoid the flu, and one of the best ways to do that is to boost our immune systems with good food. Fruits and vegetables are full of immune-enhancing nutrients such as vitamin C and B vitamins. Here are...
Read More ›
Potato and Mushroom Pierogi
Handmade pierogi are a little bit of work, but OH SO WORTH it! They are not difficult to make at all, just time-consuming. Once you have made your own you will never be satisfied with store-bought again! If you're looking for a nourishing meal,...
Read More ›
Roasted Carrots over Labneh with Chimichurri
Labneh is a simple homemade Mediterranean cheese made with Greek yogurt. You can find it in the dairy section in many grocery and specialty food stores today. If you are unable to locate it at your grocery store, you can use yogurt, cream...
Read More ›
Superfoods For Weight Loss
Weight loss is something many people want to achieve but aren’t sure how to get started. If you want to lose weight, there are many different methods, from the types of workouts you should do to how much you need to eat. In terms of your...
Read More ›