Tag Archives: Vegetarian Diet

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Protein Can Help Control Your Appetite

Among the different recommendations for avoiding overeating and feeling full for longer, you will hear about increasing your protein quite a bit. Like fiber, protein has many unique qualities that can help fill you up faster and keep you fuller...

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FODMAP Eating: High and Low Foods

If you are interested in healing your digestion and treating conditions like irritable bowel syndrome, then you have probably been looking into following a low FODMAP diet. This is a type of elimination diet where you eat only foods on the low...

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Grilled Spiced Shrimp Kabobs

Are you on the lookout for a delectable and nourishing treat? Your search ends here! Allow us to introduce you to a wholesome delight: Grilled Spiced Shrimp Kabobs. At Functional Medicine Los Angeles, your trusted partner for cutting-edge...

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How to Make Your Own Pumpkin Puree

If you are interested in using pumpkin for more of your healthy meals this fall, why not make your own puree? This can save money and is the cleanest option since nothing is processed and packaged. It is actually a lot simpler than you might...

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Clean Eating with Pumpkin

Functional Medicine Los Angeles believes that pumpkin is not only an excellent food to have in the fall season when you want something festive. It also happens to be very good for you. It is low in fat but high in taste, so it does please...

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Why Pumpkin is Considered a Superfood

The term ‘superfood’ has been around for a few years as a way to describe a food that is high in nutrients. Superfoods tend to be higher in vitamins and minerals than other foods, making them ‘super’ nutrient-dense. Pumpkin also happens...

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