According to functional medicine doctors, among the multitude of diseases that exist, the ones that are most difficult to deal with are those that are difficult to diagnose or detect. Until modern science works to find cures and better ways of sniffing out these diseases, it remains important for people everywhere to learn as much as they can about the symptoms of these rare conditions so they can gain comfort and know their options before making decisions about their health. Functional Medicine Los Angeles is one of the many health advocates that will keep you well-informed.
Fibromyalgia is currently one of the most commonly misdiagnosed diseases, so this article will be exploring information about its most common symptoms.
- Those at Risk
While Fibromyalgia does at times affect men, the majority of people who suffer from Fibromyalgia tend to be women. The women that are most affected are usually between the ages of 25 and 65. The wideness in the gap between ages has contributed to the difficulty in establishing common factors in the diagnosis of the disease.
- Fibromyalgia Syndrome
When these symptoms exist together, they greatly increase the chances that you have, or will develop Fibromyalgia. Some of these symptoms will include tenderness in certain areas, extreme fatigue, and pain in the extremities, abdomen, or the entire body. It is very common for the struggles with many of these symptoms to cause the person dealing with them a great deal of anxiety or depression because they don’t know when they will experience the symptoms, and they can become increasingly fearful of experiencing them. When this set of symptoms appears together, it is called Fibromyalgia syndrome.
- Other Symptoms
Living with Fibromyalgia can present a host of challenges. The fact that it affects women at ten times the rate of men also further complicates things. As time goes on, other symptoms can arise that cause great inconvenience to the person suffering. These can include incontinence, irritable bowel syndrome, migraines, confusion or difficulty recalling information, and numbness in the extremities. People often associate the type of pain that they experience with the symptoms of arthritis, only the negative effects aren’t focused on specific areas and can cover much larger portions of the body.
Even though there is no current cure for Fibromyalgia, positive results have come about through functional medicine Los Angeles by mixing both traditional and natural medicinal techniques. These treatments have included drugs, massage, exercise, and relaxation to help the body heal more efficiently. Healing is always done best when you stay calm and keep stress at a minimum.
5 Invisible Symptoms of Fibromyalgia
Not all diseases have visible symptoms. Many diseases hide in the body until they are ready to create havoc in places that can’t be seen without special equipment. One disease that falls into this category is Fibromyalgia. This disease affects a growing number of women around the world, has no known cures, and the cause isn’t yet fully understood, so providers of functional medicine Toluca Lake are having a hard time with its diagnosis. New advancements are being made every day, but the key lies in the detection of the disease. Here are some symptoms of fibromyalgia that might not be obvious to others.
- Chronic Fatigue. Have you been feeling tired? Not just any sort of tired, but weak and depleted? Fibromyalgia is known for causing a sort of extreme fatigue to come over people. A person may feel the need to sleep and still not feel rested even after multiple naps. Researchers believe that this could be due to other factors such as insomnia and diet.
- Joint Stiffness. One of the most common symptoms of Fibromyalgia is joint stiffness. This is caused by sudden inflammation that affects the joints. A person suffering from this will most likely feel as though they’re suffering from some type of arthritis. Some anti-inflammatories can be taken to get relief. From the stiffening of the joints. It would be a great idea to consult a doctor before adding any sort of medication.
- Mood Swings. A person who is under the various stresses of dealing with Fibromyalgia is highly likely to be irritable from the daily grind of dealing with so many obstacles that stem from their own body. While it could be suggested that the disease is at fault, it could just as easily stem from other factors related to diminished health and lack of sleep.
- Numbness in Limbs. Aside from stiffness in the limbs, there is also the chance that you will experience numbness or a tingling sensation in your limbs. Doctors and providers of functional medicine Burbank are still having issues with discovering exactly why this happens, but they believe that spasms in muscles near numb areas may be pressing on nerves.
- Anxiety and Depression. Although unpleasant, it is completely normal to experience feelings of depression and anxiety when facing a situation of uncertainty with your health. That is why education is an important part of the coping process. Arming yourself with information can help you to live a more productive and happy life.
Anti-Inflammatory Foods to Eat with Fibromyalgia
Fibromyalgia can make a person who suffers from it begin to feel helpless and completely at the mercy of the disease. If you’re a person dealing with the difficulties of Fibromyalgia, you are well acquainted with the sudden nature of flare-ups, and the various types of pain that you experience, but you may be interested to know that there are a few foods that can help you deal with effects from the disease. The following information provides you with a good list of anti-inflammatory foods to help with fibromyalgia.
- Ginger – this root is famous for its antibacterial and antifungal properties, but one of the other things that ginger can do is reduce inflammation. That makes it a great food for people who suffer from Fibromyalgia. The most effective way to take ginger is to eat or drink it in some way, and the most popular way is to drink it in some kind of hot tea, but you can also shave a bit off to place in your food, or blend a small amount in some apples, pineapple, and a carrot for a tasty and healthy smoothie.
- Celery – Along with other leafy greens, celery is a very alkaline, and a very anti-inflammatory vegetable. It is an excellent source of phytonutrients and antioxidants, so it can be powerfully effective in fighting inflammation and keeping your insides feeling good and fresh. It can be eaten or juiced for a power punch of its rich goodness.
- Blueberries – These little berries are another mega source of antioxidants. Eating a handful of these or making a morning breakfast smoothie can possibly help to lessen the effects of inflammation during a flare-up. You can also use them to sweeten some dishes and drinks when you want to add the amazing benefits to other things that you love. Blueberries and bananas have a wonderful way of uniting flavors. Smoothies are also a great food if you’re experiencing bowel inflammation, and can be very soothing to the gut.
- Olive Oil – Plant oils can be a great source of omega-3 fatty acids. Olive oil is very high in omega 3’s and is heavily anti-inflammatory. You can ingest a tablespoon plain, or use it in your cooking as long as it isn’t heated at high temperatures for very long. It is also recommended for use in salad dressing for easy pairing with greens.
Providers of functional medicine Studio City urge you to try to add as many of these and other anti-inflammatory foods to your diet as you can.
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