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Functional Medicine Sherman Oaks
Author Archives: functionalmedicinela
Don’t Just Eat—Eat to Energize Your Body
We live in a world where food is everywhere — quick snacks, fast meals, and endless “healthy” labels promising wellness. But here’s the truth: not all meals truly nourish your body. You may be eating plenty, but are you eating in a way...
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Spanish Garlic & Onion Frittata With Spinach and Chorizo
Ingredients (serves 2–3): 6 large eggs 2 cloves garlic, minced 1 small onion, finely chopped 1 cup fresh spinach 50–75g Spanish chorizo, sliced 2 tbsp olive oil Salt and black pepper to taste Optional: smoked...
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Safe, Sustainable Detox Support Strategies
In Functional Medicine Los Angeles, detox isn’t about surviving on juices for a week or buying expensive powders. Your liver, kidneys, lungs, skin, and digestive system are already working 24/7 to filter and remove toxins — things like...
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Cod Soup With Moringa and Squash
A light and nourishing fish soup that supports your body’s natural detox systems. At Functional Medicine Los Angeles, we emphasize meals that not only taste great but also support your overall wellness. This fish soup is packed with...
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Key Nutrients That Aid the Body’s Own Detox Systems
Your body is already detoxing every single day. Your liver, kidneys, gut, skin, and even your lungs are constantly working to filter and eliminate toxins. But here’s the thing: these systems run on fuel — and that fuel comes from the...
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Why “Detox” Is More Than Just Juice Cleanses
When most people think of “detox,” they picture tall bottles of green juice, lemon water with cayenne, or a week of sipping liquids and skipping meals. It’s easy to believe that cleansing means cutting out real food, surviving on liquids,...
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