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Functional Medicine San Fernando Valley
Author Archives: functionalmedicinela
Easy Vegetarian Food Swaps
Food swapping is a common tactic for beginner vegetarians to use. It helps get on the vegetarian bandwagon while finding suitable options to replace foods that may not be part of a vegetarian lifestyle. These food swaps replace more common...
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Perfect Cauliflower “Wings”
These buffalo cauliflower wings are a perfect vegetarian twist on classic wings and a great addition to your game-day snack table. You may want to make a double batch because these disappear fast! As functional medicine Los Angeles experts...
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Essential Oils Aroma Families Guide
If you are a fan of essential oils, there might come a time when you want to make your own blends. One of the most important things to remember when making blends is that you need the scents to complement each other. An easy way to figure this...
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Creamy Cauliflower Soup
This creamy cauliflower soup is perfect as a nice, light appetizer for lunch, or you can even pair it with a crisp, green salad for dinner. It is rich and comforting but not too heavy. For extra taste and texture, slice a couple of cauliflower...
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Flaxseeds: A Nutrient-Packed Seed for a Healthier Gut and Beyond
Flaxseeds have been cultivated for thousands of years and are well known for their numerous health benefits. These tiny, nutty seeds are packed with fiber and omega-3 fatty acids that promote gut health, support digestion, and reduce...
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Honey Cinnamon Broiled Pink Grapefruit
A sweet way to start your day. Perfect for a leisurely weekend breakfast, holiday brunches, Mother’s Day and Easter Morning. Prep time: 10 minutes Cook time: 10 minutes Serves: 4 Ingredients 2 large pink grapefruits, cut in...
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