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Functional Medicine San Fernando Valley
Author Archives: functionalmedicinela
Creamy White Chicken Lasagna
Creamy comfort on a plate. A decadent béchamel sauce, tender baby spinach, creamy cheeses, juicy chicken, and flavorful pesto. Now that is a beautiful lasagna. TIPS prepared by our functional medicine Los Angeles experts: The key to...
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The Science Behind Baking: How Ingredients Transform
Baking is both an art and a science. Every baker, whether amateur or professional, engages in a series of chemical reactions every time they step into the kitchen to mix flour, butter, and sugar. The transformation of these basic ingredients...
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Tasty Turkey and Sun-Dried Tomato Pinwheels
These turkey and sun-dried tomato pinwheels are easy to make, look beautiful on a platter, are easy to transport, and are sure to be picnic and party favorites every single time you serve them. They are super easy to customize with your favorite...
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The Impact of Seasonal Eating on Health and Environment
Seasonal eating is not a new concept, but it has gained renewed interest in recent years as consumers become more conscious of their health and environmental impact. This approach to eating focuses on consuming fruits and vegetables that are in...
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13 Tips for Safely Cooking, Storing, and Handling Meat
Meat is a staple in many households, but it can be tricky to cook and store safely. If you're not careful, meat can spoil quickly or even make you sick. In this blog post, our functional medicine Los Angeles specialists will share 13 tips with...
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Baby Calamari Garden Salad
Serves: 4 Prep Time: 15 minutes Cook Time: 5 minutes Ingredients: 1 lb baby calamari (squid), cleaned and tentacles removed 4 cups mixed salad greens (such as spinach, arugula, and lettuce) 1 cup grated carrots 1...
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