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Functional Medicine San Fernando Valley
Author Archives: functionalmedicinela
How to Feel Less Tired During the Day
It is hard enough to get a good night’s sleep, but when you do and still feel tired throughout the day, it can be frustrating. If this keeps happening to you, here are some tips from our energy medicine experts at Functional Medicine Los...
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Easy Ways to Increase Serotonin Every Day
Serotonin is one of the hormones your body naturally produces, known as a “happy hormone”. When you have a boost of serotonin in your brain, it can increase your mood, and energy levels, reduce stress, and do so many more amazing...
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Chilled Cucumber Avocado Soup with Fresh Dill
As a functional medicine Los Angeles practitioner, we know a super easy and refreshing chilled soup perfect for a hot summer day. It comes together in just a few minutes without ever needing to turn on your oven or cook top. This soup is also a...
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How to Start Your Emergency Food Storage
Are you looking to start building up an emergency food storage? This is a great way to prepare for emergencies like natural disasters or any reason you need to be home for long periods and might not have the ability to purchase more...
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Mediterranean Falafel Pita Burgers
This recipe from functional medicine Los Angeles specialists is a perfect choice when you are looking for a meatless option that is a little different. Your guests and family will love it. Prep time: 10 minutes Cook time: 20 minutes Serves:...
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Lazy Girl Bodyweight Exercise Ideas
If you feel that you are on the lazier end of the spectrum and want your free time to be watching TV or listening to music at home, that doesn’t mean you have to be completely sedentary. Our functional medicine Los Angeles specialists highly...
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