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Functional Medicine San Fernando Valley
Author Archives: functionalmedicinela
Spinach and Feta Breakfast Casserole
Spinach and Feta Breakfast Casserole is a simple and delicious breakfast dish that can be served with toast points and a fresh fruit cup for a delightful brunch. Here's a simple recipe you can try prepared by our functional medicine Los...
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Understanding Food Labels: A Guide to Making Healthier Choices
Navigating the grocery store aisles can sometimes feel like walking through a maze, especially with the plethora of food options available. One key skill that can help guide you through this maze, making healthier choices along the way, is...
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Beet Ravioli with Goat Cheese Filling and Lemon Butter Sauce
Indulge in a culinary delight with our recipe for Beet Ravioli with Goat Cheese Filling and Lemon Butter Sauce. This vibrant dish not only delights the taste buds but also offers a nutritional boost, fitting perfectly into a balanced diet...
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Managing Psoriasis Naturally
Psoriasis is a condition that causes the skin cells to multiply faster than normal. The typical lifespan of a skin cell is about 28 days, but if you have psoriasis, your skin cells can be created and die off in just two to six days. Because the...
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Air Fryer Broccolini
Here’s a quick air fryer broccolini recipe from our functional medicine Studio City experts. Prep time: <5 minutes Cook time: 12 minutes Air Fryer Temp: 375 degrees Fahrenheit Servings: 4 Ingredients: 1 lbs. broccolini...
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Foods That Boost Your Collagen
Collagen is an essential protein that you need in your body for its connective tissues. You have these tissues everywhere, including joints, muscles, cartilage, and even your skin and hair. While there are collagen supplements you can take, some...
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