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Functional Medicine Sherman Oaks
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Quick & Tasty Chicken Fried Rice
Fried rice is the perfect go-to recipe, recommended by our functional medicine Los Angeles practitioners, for a quick weeknight meal. It is easy to prepare rice for one meal and make extra to put in the refrigerator for this delicious dish later in...
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Symptoms & Characteristics of Chronic Fatigue
Chronic Fatigue affects more than one million people in the United States and several million globally. It’s generally found in women in their 40’s and 50’s. However, it attacks people of all ages, genders, socioeconomic status, and race. No...
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Hearty Lager Beef Stew
Nothing says comfort on a cold winter day, like a big pot of stew simmering on the stove. One bite warms you from head to toe. Like most soups and stews, this one tastes even better the next day if you are lucky enough to have any leftovers. Not...
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How To Use Essential Oils to Clean and Disinfect
With the desire to keep our homes clean and safe for our families, along with wanting to protect the environment, more people are turning to essential oils to accomplish both tasks. But what exactly are essential oils, and how can they be used to...
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Delicious Beet Borscht
Beet Borscht is quite popular throughout Europe. Depending on the region it can be served hot or cold. It is a very forgiving recipe and is a great way to utilize any extra vegetables in your refrigerator as the beet juice will stain them red making...
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The Power of Oats: Boosting Gut Health and Beyond
Oats have long been a staple in many diets due to their versatility, affordability, and numerous health benefits. One of the most important reasons to include oats in your diet is their ability to support gut health, as said by our functional...
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