Author Archives: staff _FMLA

image

Get More Greens in Your Diet

If you have spent any amount of time looking into how to eat healthier and get more nutrients in your food, you have likely gotten the recommendation to eat more greens as per advice from our functional medicine Los Angeles professionals. But...

Read More ›
image

How to Start Your Spiritual Journey

A spiritual journey can be an incredibly fulfilling and transformative experience. It is about exploring your own beliefs, understanding your purpose in life, and developing a deeper connection to yourself and the world around you. As a provider...

Read More ›
image

How to Make Self-Care a Priority

Self-care is often looked at as an optional thing you do only when you have time or just occasionally as a way to pamper yourself, but it really should be just as big of a priority as anything else in your life. Our experts in...

Read More ›
image

Weekend Workouts: Getting Adventurous With Your Fitness

Workouts don’t have to be boring or repetitive. In fact, the more fun and adventurous your fitness routine, the more likely you are to stick with it! So, when the weekend rolls around, why not switch up your usual gym workout for something a bit...

Read More ›
image

Peaches & Cream Buttermilk Waffles

Do you want a delicious and nutritious treat? We share this healthy meal that combines the flavors of peaches and sweetened yogurt. Functional Medicine Los Angeles, your trusted provider of functional medicine Burbank, proudly presents this...

Read More ›
image

Types of Adaptogenic Herbs PART FOUR–RHODIOLA ROSEA

What is Rhodiola Rosea? Rhodiola Rosea is found in the frigid mountains of Asia and Europe. It is also known by the names Golden Root and Arctic Root. It is an especially potent herb, containing over 140 active ingredients. Rhodiola Rosea has...

Read More ›