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Functional Medicine Sherman Oaks
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Whole Grains for a Wholesome Gut: The Fiber-Rich Powerhouses of Digestive...
Whole grains, such as brown rice, quinoa, and whole wheat pasta, are a crucial part of a balanced diet that supports optimal gut health. Rich in fiber, whole grains promote digestion and contribute to the growth of good bacteria in the gut....
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Spaghetti Alla Norma
Spaghetti Alla Norma is an Italian comfort food said to have originated in Sicily. It tastes delicious and is a fantastic vegetarian option recommended by our functional medicine Studio City professionals, great for family night, or entertaining...
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Surprising Simple Living Health Benefits
There are many health benefits to simple living. Some are well known but there are many that not everyone has heard of. Because simple living has so many benefits, it is helpful to know all the ways it is good for you so you can encourage yourself...
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Lemon & Herb Roasted Chicken with Rosemary Potatoes
Roast chicken is one of the best comfort foods to serve on a cold fall or winter day. While cooking, your house smells amazing, and there are so many things you can do with any leftover meat. Tip: If necessary, loosely cover the chicken with...
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Alternative Cures for the Flu
There are hundreds of viral strains connected to both the cold and flu virus. The majority of these viral strains alter themselves genetically on a yearly basis, or every few years to survive in the world we have created with vaccines and medical...
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Cinnamon Roll Oatmeal
Looking for a hearty, delicious, and nutritious breakfast to fuel your day? Our Creamy Cinnamon Oatmeal recipe, recommended by our functional medicine Los Angeles team, is the perfect way to begin your morning. Packed with wholesome...
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