Category Archives: Healthy Recipe

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Tasty Turkey and Sun-Dried Tomato Pinwheels

These turkey and sun-dried tomato pinwheels are easy to make, look beautiful on a platter, are easy to transport, and are sure to be picnic and party favorites every single time you serve them. They are super easy to customize with your favorite...

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Baby Calamari Garden Salad

Serves: 4 Prep Time: 15 minutes Cook Time: 5 minutes Ingredients: 1 lb baby calamari (squid), cleaned and tentacles removed 4 cups mixed salad greens (such as spinach, arugula, and lettuce) 1 cup grated carrots 1...

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Refreshing Strawberry Spinach Salad

Three words perfectly describe our Refreshing Strawberry Spinach Salad: Colorful, Healthy, and Delicious. Our functional medicine Burbank experts believe that the sweetness of fresh strawberries with the crisp texture of spinach creates a dish...

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Vegan Layered Blueberry Chia Pudding 

Prep Time: 15 minutes (active), plus at least 2 hours for chilling. Servings: Makes approximately 2-3 servings in 8 oz cups. Ingredients: 1/4 cup chia seeds 1 cup unsweetened soy milk (or any plant-based milk of your choice) 1...

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Cinnamon Tequila Hot Chocolate

Rich and decadent, this cinnamon hot chocolate spiked with tequila is sure to warm you up from head to toe. The alcohol evaporates while cooking and the cinnamon and the tequila give it that spicy warmth with a hit of caramel. Let our functional...

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Chocolate Walnut Brownies

Our functional medicine Studio City professionals share with you our recipe for Chocolate Walnut Brownies, a delectable indulgence that promises to satisfy even the most discerning sweet tooth. Prep time: 15 minutes Baking time: 22-26...

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