Blog
Functional Medicine San Fernando Valley
Category Archives: Healthy Recipe
Bean Sprout and Tofu Stir-Fry with Colorful Vegetables
Some of my favorite meals are the ones that don't require complicated ingredients. A plate of crunchy bean sprouts, colorful vegetables, and golden tofu is a good example. The ingredients are simple, but when you cook them with garlic, a little...
Read More ›
Middle Eastern Mezze Platter Recipe
I love meals like this because you don't have to make one complicated dish to have something that feels special. A little hummus, some warm flatbread, fresh vegetables, olives, and a simple salad can turn into a beautiful meal that everyone at the...
Read More ›
Avocado Toast with Sautéed Mushrooms & Tomatoes
There is something about a good avocado toast that makes a simple meal feel a little more special. Add warm, golden mushrooms, fresh tomatoes, and a few herbs, and you have a sandwich that feels filling without being complicated. I love how the...
Read More ›
Sardine Pasta with Lemon Parsley & Olive Oil
Sardines deserve appreciation. Most people overlook them yet combining fish with high quality olive oil, lemon garlic plus pasta produces a meal tasting better than one anticipates. Use these instructions during evenings needing speed alongside...
Read More ›
Salmon with Potatoes, Spinach & Onion Slices
I always have a heart for any salmon dish, like literally any menu. Aside from being obviously healthy, the fish is so flavorful that it makes your mouth want more. It's tender, and of course, easy to prepare. It does not need too much effort, and...
Read More ›
Savory Mashed Sweet Potato with Rosemary and Walnuts
A simple side dish with natural sweetness, creamy texture, and a little crunch. This recipe works well for a weeknight meal or a holiday table, and it gives you an easy way to add a colorful, nutrient-rich vegetable to your...
Read More ›