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Functional Medicine San Fernando Valley
Category Archives: Healthy Recipe
Gut-Healing Recipe: Roasted Salmon Bowl with Fermented Veggies & Avocado-Tahini Dressing
This recipe is packed with anti-inflammatory omega-3s, hormone-supporting nutrients like zinc and magnesium, and gut-friendly fiber and probiotics. At Functional Medicine Los Angeles, we understand the power of food as medicine, and functional...
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Balance on a Plate: Hormone-Loving Sweet Potato Nourish Bowl
Let’s face it — when hormones are out of whack, we feel it everywhere: energy dips, mood swings, trouble sleeping, and that frustrating weight gain that won’t budge. But food is powerful. With just one bowl, you can start nudging your body...
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Blood Sugar–Friendly Egg Muffins With Spinach, Bell Peppers & Onions
A simple, nourishing recipe from Functional Medicine Los Angeles. Mornings can be rushed—but your breakfast doesn’t have to suffer for it. These Egg Muffins are one of our favorite meal prep-friendly, blood sugar–balancing options at...
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Chipotle Lime Shrimp Kabobs
Testing Note: This recipe was tested using uncooked, peeled, deveined extra-large shrimp (16-20 count). When using frozen shrimp, be sure to thaw, rinse, and pat dry before using. Prep time: 45 minutes (includes marinating) Cook time: 6...
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Mediterranean Baked Feta Gnocchi
Prep time: 10 minutes Cook time: 30 minutes Serves: 4 Ingredients: 1 lb. refrigerated or shelf stable gnocchi 1 lb. cherry tomatoes, multi-colored recommended for visual appearance 4 oz. button mushrooms, cut in half 1/2 cup black...
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Crunchy Apple-Celery Salad with Maple-Dijon Vinaigrette
This quick and easy salad from the team at Functional Medicine Los Angeles features a crunchy combination of crisp apples, celery, cranberries, and toasted pecans, lightly tossed with a homemade Maple-Dijon vinaigrette. The result is a refreshing...
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