Guacamole

Guacamole is a versatile and beloved dish that adds a burst of fresh flavor to any meal or snack. Perfect for gatherings, parties, or a simple afternoon treat, this classic guacamole recipe from our functional medicine Los Angeles specialists is easy to prepare and sure to impress.

Prep time: 10 minutes
Servings: 4

Ingredients:
3 ripe avocados (Use Mexican Hass Avocados)
2 Roma tomatoes
1 jalapeno
1 lime, juiced
½ red onion
2 tbsp cilantro, chopped
¼ tsp salt, or to taste
¼ tsp black pepper, or to taste

Instructions:
1. Cut the avocados in half, remove and discard the skin and pit. Our functional medicine Burbank doctors recommend you put the avocado in a bowl and set aside.
2. Dice your tomatoes and set aside.
3. Dice your onion and set aside.
4. Chop the jalapeno and set aside.
5. Chop the cilantro and set aside.
6. Cut the lime in half and set aside.
7. Mash the avocado with a fork until smooth.
8. Add the diced tomatoes, diced onion, chopped jalapeno, chopped cilantro, juice of the lime, and season with salt and pepper. As experts in functional medicine digestion in Los Angeles, we suggest mixing until well combined.
9. Serve with tortilla chips.

Enjoy this recipe from Functional Medicine Los Angeles, a functional medicine Studio City provider.

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