Blog
Functional Medicine Blogs in Los Angeles
Category Archives: Uncategorized
Caprese Twice-Baked Potatoes
The traditional flavors in the Caprese salad of fresh tomatoes, mozzarella cheese, sweet basil, and olive oil are perfect in these delicious and hearty Caprese twice-baked potatoes. They pop with color and the flavor is unbelievable. Tip: Use...
Read More ›
Understanding Your Vaginal Discharge
There are a few topics in women’s health that you might not want to talk about with your family or friends, but is still really important to get answers for. While we recommend talking to your doctor about anything you are concerned about, we have...
Read More ›
Is Your Period Normal?
As a woman, you will notice that not only does your menstrual cycle change over the years, but your period can also be different as well. This isn’t always a sign that something is wrong, but it could be an early sign of things like pregnancy,...
Read More ›
Meditation and Affirmations for Better Sleep
Achieving a good night's sleep can truly feel like an evasive dream in and of itself when you look at how fast-paced everything is nowadays. Our minds have been overwhelmed with endless worries, various thoughts, and all kinds of stressors, making...
Read More ›
How to Get More Exercise at Home
Are you spending more time at home than you normally do? Maybe you are in isolation right now, or you can’t leave for a while for other reasons. This is when you need to try a little harder to get exercise without being able to just be active in...
Read More ›
FOR MOTHERS DAY “How to Make a Gift Basket”
Gift baskets make excellent gifts for friends, loved ones, neighbors, and co-workers, but you might not want to get a generic basket. A lot of people buy the gift baskets that are already assembled, such as meat and cheese baskets or wine...
Read More ›