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Natural Ways to Give Your Immune System a Boost

Professionals from Functional Medicine Los Angeles say that boosting your immune system is one of the best ways to prevent getting illnesses like the common cold, flu, and similar viruses. There are many ways to improve your immunities, including...

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Fall Eating: Seasonal Foods to Add to Your Diet

When it comes to following a healthy diet, it isn’t all about calories and restrictions. You can still eat your favorite foods but instead, focus on adding in more healthy options. This is easy to do when it comes to eating seasonally. For the...

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Natural Antibiotics for Cold & Flu Season

Antibiotics allow you to treat infections and viruses that invade your body and cause any number of illnesses or conditions. For the cold and flu season, specialists from Functional Medicine Los Angeles provide some natural antibiotics that can help...

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Sheet Pan Roasted Chicken Breasts with Veggies

Prep tip: Use a large, full-size baking sheet for this recipe – or divide between two smaller sheets, if necessary. The goal is to have enough room to spread the veggies around the chicken breasts into a single, uniform layer without...

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Farm Fresh Greek Steak Salad

Prep time: 10 minutes (+ time to marinate) Cook time: 15-20 minutes* Serves: 4-6 *Please note, actual cook time will vary depending on several factors, including starting temperature of the beef, thickness, desired level of doneness,...

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Common Signs You Have Anxiety in the Fall

Specialist from Functional Medicine Burbank noticed that your anxiety always peaks near the beginning of the fall season, you are not alone. This is sometimes called seasonal anxiety or autumn anxiety, as it happens around this season. Like all...

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