Avocado Salad

Looking for a refreshing and easy salad? This Avocado Salad is perfect for a light meal or a vibrant side dish. Combining creamy avocados, crisp cucumbers, and tangy lemon, it’s quick to make with minimal prep. For a health boost, consider exploring holistic approaches at a functional medicine Studio City.

Prep time: 10 minutes
Servings: 2-4

Ingredients:

  • 2 avocados
  • 1 lbs. c1 English cucumber
  • ½ red onion
  • 1 lemon, juiced
  • 1 tbsp olive oil
  • Salt, to taste
  • Black pepper, to taste

Instructions:

  • Wash all the produce
  • Cut the cucumber in quarters lengthwise and then dice and add to a bowl.
  • Half the cherry tomatoes. Add to the bowl.
  • Peel and dice the avocados. Add to the bowl.
  • Thinly slice the red onions. Add to the bowl.
  • Juice the lemon and sprinkle over the ingredients.
  • Add the olive oil to the ingredients.
  • Season everything with salt and pepper.
  • Mix until well combined.
  • Serve chilled.

Incorporating fresh and nutritious ingredients, this Avocado Salad not only delights the taste buds but also provides a healthy boost. The combination of creamy avocados, juicy cherry tomatoes, and crunchy cucumbers creates a perfect harmony of flavors and textures. Ideal for any occasion, this salad is as versatile as it is delicious. Serve it chilled for a refreshing treat, or pair it with your favorite protein for a complete meal. For extra wellness, explore energy medicine to complement your healthy eating.

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