Blog
Functional Medicine Sherman Oaks
Immune-Boosting Benefits of Turkey Tail Mushroom (+ Easy Tea Recipe!)
Looking for a natural way to support your immune system year-round? Say hello to Turkey Tail mushroom—a functional food that’s been used in Traditional Chinese Medicine for centuries and is now backed by science. As part of a Functional Medicine...
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The Benefits and Uses of Rosemary Essential Oil
If you're looking for a natural way to boost focus, soothe aches, and support wellness from the inside out, rosemary essential oil deserves a spot in your routine. This earthy, herbal oil has been used for centuries in folk medicine and is...
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Are You Full — or Are Your Gut Bacteria?
Ever finished a meal and thought, “Wow, I’m stuffed… but why do I still want a snack?” Or maybe the opposite—you barely ate, but you’re totally satisfied? At Functional Medicine Burbank, we look at your body as an ecosystem. Your...
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Ways to Connect With Your Soul Deeper
Let’s be real—life can feel like a whirlwind. Between work, relationships, responsibilities, and trying to drink enough water (why is that still hard?), it’s easy to lose touch with you. Like, the real you. The soulful, grounded, peaceful...
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Cucumber-Mint Electrolyte Refresher: Your New Go-To Hydration Ritual
Why Your Body Will Love This Cucumber: Cucumbers are made of over 95% water, but they also bring silica and antioxidants to the table, making them amazing for your skin and connective tissue. They naturally cool the body and can help...
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Deepen Your Meditation Practice
Breathe deeper. Feel better. Live well. At Functional Medicine Los Angeles, we’re all about finding what helps you feel your best—body, mind, and spirit. And if you’ve dipped your toes into meditation (or even if you're knee-deep...
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