Blog
Functional Medicine Sherman Oaks
Feeling Bloated, Heavy & Off? Let’s Talk Gut, Weight Loss &...
Have you ever felt like no matter what you try — cutting carbs, skipping meals, even drinking just shakes — your body still feels heavy, bloated, and just not you? You’re not alone. So many of us are trying to lose weight and feel...
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Savory Baked Pear & Chicken Skillet
(A Gut-Friendly, Anti-Inflammatory Meal) Why This Works: Pears are high in fiber, gentle on the gut, and loaded with antioxidants. When paired with clean protein like organic chicken and anti-inflammatory herbs, you get a delicious, nourishing...
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Happy Gut, Happy Life: 8 Easy Rules to Feel Your Best
Have you ever had a “gut feeling” about something? That’s not just a saying. Your gut is more connected to your mood, energy, and overall health than you might think. In fact, when your gut is happy, you feel better, sleep better, and even...
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Heme vs. Non-Heme Iron: What’s the Difference & Why It Matters
Iron is essential for energy, focus, immune function, and oxygen transport. But did you know there are two different types of iron, and your body absorbs them differently? At Functional Medicine Burbank, we go beyond just “eat more iron”...
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3 Iron-Rich Vegetables That Support Energy & Vitality
Iron plays a crucial role in energy production, oxygen transport, and immune health. If you’re feeling tired, foggy, or frequently cold, your body might be signaling a dip in iron levels. At Functional Medicine Los Angeles, we focus on...
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Turmeric Deviled Eggs: A Functional Twist on a Classic
Deviled eggs are a party favorite—but what if you could turn them into a nutrient-dense, anti-inflammatory snack? With the help of Functional Medicine Los Angeles, even the simplest recipes can become part of your personalized healing...
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