Blog
Functional Medicine San Fernando Valley
What is Metabolism and How Does it Affect Your Weight?
When you’re trying your best to get into better shape, it can be very frustrating to keep returning to the scale only to see how little progress you’ve made. When you’ve tried every new diet, and bought every book, things can seem impossible,...
Read More ›
How to Be More Zen
Do you feel like you are the kind of person who is good at keeping a level head? Some people have a really hard time keeping calm in emotional situations. In fact, Functional Medicine Doctors say there are a lot of people who are sensitive enough to...
Read More ›
Health Benefits of Giving Up Meat
For a lot of people, meat is a major player when it comes to the central ingredients of meals. Meals like these are usually accompanied by some kind of starch like potato and vegetables because of the way the food pyramid was created, but what if...
Read More ›
The Role Fiber Plays in Your Hunger Scale
There are quite a few foods that can help you lose weight, whether they burn more fat or help you feel fuller longer. Functional Medicine Los Angeles recommends reducing your hunger and appetite to a reasonable amount containing fiber. This is...
Read More ›
What is 5-HTP?
If you have been dealing with side effects from not having enough serotonin production, such as insomnia, anxiety, or unexpected weight gain, 5-HTP might be for you. Functional Medicine Doctors recommend this excellent supplement when you...
Read More ›
Berries and Cream Oatmeal Recipe
Are you looking for a lighter oatmeal recipe? As professionals from Functional Medicine Burbank would agree, oatmeal recipes tend to lean heavily on the buttery goodness side while lacking in the light fluffy, healthy side of food. Light oatmeal...
Read More ›