Blog
Functional Medicine Sherman Oaks
How To Use Essential Oils to Clean and Disinfect
With the desire to keep our homes clean and safe for our families, along with wanting to protect the environment, more people are turning to essential oils to accomplish both tasks. But what exactly are essential oils, and how can they be used to...
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Delicious Beet Borscht
Beet Borscht is quite popular throughout Europe. Depending on the region it can be served hot or cold. It is a very forgiving recipe and is a great way to utilize any extra vegetables in your refrigerator as the beet juice will stain them red making...
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The Power of Oats: Boosting Gut Health and Beyond
Oats have long been a staple in many diets due to their versatility, affordability, and numerous health benefits. One of the most important reasons to include oats in your diet is their ability to support gut health, as said by our functional...
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Broccoli and Cheddar Quinoa Gratin
A satisfying dish that is quick to make, healthy, and tastes great. It can be served as a side dish or as a meatless main course. This dish harmoniously blends the health benefits of broccoli, quinoa, and cheddar cheese, making it a wholesome...
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10 Tips That Will Improve Your Immune System
Your immune system has a big task. It fights germs and keeps you from succumbing to sickness and disease. Because your immune system plays such a vital role in regard to your health, you should do everything you can to keep it strong. Here are...
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Excellent Chicken Enchiladas
These delicious Chicken Enchiladas are perfect for a cozy meal with family or friends. Whether you prefer red or green enchilada sauce, this recipe is both comforting and flavorful. The combination of tender shredded chicken, creamy sour cream,...
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